Vegan in Athens: The Honest Guide

by Claire K

Greece was not on my list as a vegan destination. I assumed it would be the usual southern European experience: a lot of apologetic salads and waiters who think removing the chicken from a dish counts as a vegan meal.

What I actually found, as a vegan in Athens for three nights in October 2024, was a proper scene. Multiple fully vegan restaurants within walking distance of the Acropolis. Vegan baklava made with olive oil instead of honey. A nasi goreng and a cocktail in a candlelit courtyard. More wild tortoises wandering the ancient ruins than I could have anticipated.

Athens is not perfect for vegans. I will get to that. But it is much, much better than most people expect.

Wide view of Athens with ancient temple ruins and mountains behind

Start With Happy Cow

Before any trip, my first tool is Happy Cow. Free app, free website, maps every vegan and vegan-friendly restaurant pretty much everywhere. If you are not using it already and you travel as a vegan, fix that immediately. Some destinations have excellent coverage; some are patchy. Athens is well covered, and it is where I started my research before arriving.

You can see my own Athens reviews on my Happy Cow profile for the places I actually tried.

The Vegan Food Scene in Athens

Better than you think. Genuinely.

The all-vegan restaurants are mostly concentrated around the Monastiraki, Syntagma and Plaka areas, which is also where most tourists end up anyway. You are not making a forty-minute detour for a decent meal. But they are not all five minutes from each other either, and if you are basing yourself near the Acropolis, some involve a reasonable walk. Planning a rough route on Happy Cow before you go is worth ten minutes of your time.

Mama Tierra

My top recommendation, and I would go back tomorrow. There are now two locations: the original restaurant in the Exarchia neighbourhood, and Mama Tierra Acropolis, a vegan street food takeaway right next to the Acropolis Museum. The baklava is made with olive oil instead of honey and it is properly, genuinely good. The falafels were the best I had anywhere in Greece. If you are staying near the Acropolis, the street food spot is the one to know about.

Winners Vegan Restaurant

Part of the Niki Athens Hotel, fancier than most, and priced accordingly. I had a nasi goreng and a cocktail here, which is not a sentence I expected to write about Athens. The menu is creative without being strange. Worth the splurge for a proper evening out. They are closed Mondays and Tuesdays and have limited hours on weeknights, so check before you go.

Vegan meringue dessert from Winners Vegan Restaurant at Niki Athens Hotel

Holy Llama

A fully vegan bakehouse near Syntagma Square. The pastries and croissants are excellent. The savoury mains are less consistent. (I had one. It was fine, which is the food equivalent of a shrug.) Go for breakfast or a coffee stop rather than a full meal. The pistachio wheel that keeps appearing in other people’s reviews is apparently the thing to order. A walkable distance from the Acropolis area, though not right next door.

Vegan pastries on display at Holy Llama bakehouse in Athens

Rhino Vegan Beat

All-vegan Greek street food, which sounds like exactly what you want. I had the souvlaki and it was not for me. My partner would probably disagree with that assessment. (He usually does.) Worth trying if you are in the Monastiraki area. Just do not make it your only plan for the evening.

Vegan souvlaki from Rhino Vegan Beat Athens

Plan(e)t Ice Cream

Vegan ice cream. October in Athens is warm enough to justify it. Just go.

Vegan ice cream from Plan(e)t Ice Cream Athens

What Nobody Tells You: Snacking Is Awkward

This is the honest bit.

If you rely on convenience stores and corner shops for grab-and-go snacks between meals, Athens is a gap. The sit-down vegan restaurants are good. The casual snack infrastructure is not particularly vegan-friendly.

The main supermarket chains (Sklavenitis and AB Vassilopoulos, which locals call Alpha-Beta) stock plant-based milks and a growing range of vegan products, but you need to find a proper supermarket rather than a kiosk. AB Vassilopoulos is your best bet for plant-based options at larger branches. There is also a small dedicated vegan shop called Bamboo Vegan which has been around since 2012, stocking vegan cheeses, chocolates, pies and packaged goods.

For snacking on the move, lean into what Greece does well: fresh olives, bread from bakeries, tahini sesame bars (widely available and genuinely good), fresh fruit from street markets. One early supermarket trip sorts it. Just plan for it rather than assuming you will find something on the go.

While researching before the trip, I also came across the word nistisimo, a Greek Orthodox fasting term that describes food with no meat, dairy or eggs. Many vegan travellers find it useful in non-vegan restaurants and bakeries across Greece. In Athens, with its dedicated vegan scene, I did not really need it. But when I got to other parts of Greece later in the same trip, that changed. More on that in the vegan guide to Meteora.

The Ferry Tip Nobody Mentions: Little Bear in Piraeus

If you are island-hopping from Athens, you will go through Piraeus port. Near the port there is a tiny cafe called Little Bear, run by a mother and daughter who, when we arrived, stayed open specifically for us. Spanakopita, pastries, cakes. Not the vacuum-wrapped sadness of most transport hubs. Actual, proper pastries. We bought enough to last the entire ferry ride and I thought about it for the rest of the trip.

I cannot give you a Happy Cow link. I am not sure there is even a Google listing. It is near the port, it exists, and if you find it you will be glad you did.

One More Thing: The Animals

Athens has a lot of cats. Free-roaming, community-cared-for street cats that live around the ancient sites and parks. They are neutered, fed by local residents, and entirely unbothered by tourists. As an animal person, I found this strangely reassuring.

Street cat resting near ancient ruins in Athens

There are also wild marginated tortoises around the Acropolis hill. They just wander the ruins. Nobody warned me about this and I was genuinely delighted. Walk the path around the back of the Acropolis rather than heading straight up the main tourist entrance, go slowly and keep your eyes at ground level, and you will find them.

Wild tortoise roaming ancient ruins in Athens with Lycabettus Hill in the background

Where to Stay

We stayed at Stunning Acropolis View on Praxitalos 22, which had a balcony that looked directly out at the Acropolis. You expect this kind of thing to be slightly anticlimactic in real life. It is not. Watching the Acropolis lit up at night from your own balcony is worth every penny. If you want somewhere central, fairly priced and with a genuinely extraordinary view, this is the one.

The Verdict: Vegan in Athens

Three nights is the right amount of time. October is a good month. The food is genuinely good and the restaurants are real.

But Athens is the easy part of Greece. Once you leave the capital, the dedicated vegan scene thins dramatically and you need a different approach entirely. If you are heading to Santorini or Meteora after Athens, read those guides before you go, because what worked here will not automatically translate.

Coming soon: Vegan in Santorini | Vegan in Meteora | What to Expect as a Vegan in Greece

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